Mindful Leadership

Read this article to learn how stress affects the workplace and five ways leaders can help to reduce workplace stress.

Mindful leadership is a foundational leadership competency that helps people become more effective, trusted, and compassionate leaders.

Mindfulness enhances decision making abilities, allowing us to focus and gain fresh insights. Another significant benefit of mindfulness in the workplace is that it supports us in discerning the best way forward when meeting the new challenges employers are facing with regard to employee retention and productivity.