Are you looking forward to someone else's PTO this summer? Would you like to truly heal yourself or your team from some past workplace harm rather than hope that attitudes and mindsets improve with a little rest and change of scenery on vacation? Learn more about how Somatic Experiencing heals and transforms workplace trauma. Check out the linked article by clicking the graphic above.
Read this article to learn how stress affects the workplace and five ways leaders can help to reduce workplace stress.
Mindful leadership is a foundational leadership competency that helps people become more effective, trusted, and compassionate leaders.
Mindfulness enhances decision making abilities, allowing us to focus and gain fresh insights. Another significant benefit of mindfulness in the workplace is that it supports us in discerning the best way forward when meeting the new challenges employers are facing with regard to employee retention and productivity.
