Why the Best Leaders are Mindful Leaders with Outi Hilgert, MD
Mindfulness is the ability to be fully present, to be fully aware of where we are, to have full awareness of what we are doing, and to have well-regulated emotional reactions to our surroundings. Practicing mindfulness allows us time to collect our mind and body and to be aware and present, which is particularly essential for full engagement in the workplace.
Listen to the Mission First, People Always podcast to hear from Dr. Outi Hilgert who trains organizational leaders on mindfulness practices and compassion skills. Learn how mindfulness supports us in being more human and compassionate in the workplace.
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