Do you typically just push through the "most wonderful time of the year" or have to coach a leader you know through it?
By the time we get to the last business day before the December holidays many of us are frazzled. Even if we delight in this season there are no shortage of context and situations that can overstimulate us and push our minds, bodies, and energy into hyper drive. Then instead of being present, peaceful, and patient on our days off it ends us passing in a blur and we are fried, short-tempered, and exhausted.
Whether it's trying to get through the busy onslaught yourself, or coaching your teams throughout it all, it can be tough.
What if you spent intentional time over the next 21-days cultivating creativity, calm, and capacity? What if an intentional focus on mindfulness practices could help you, and your team do more than just "make it through" the holiday season and year end. Check out WPI's 21-Day Mindfulness Challenge linked below or pinned to the top of this discussion community.
