How is a mindfulness practice a collaborative skill?
Collaboration in the workplace rarely fails because people lack skill—it breaks down when unresolved relational tension erodes trust. A consistent mindfulness practice can help us notice these tensions early, respond with clarity instead of reactivity, and stay grounded in moments of discomfort. Check out this article by Workplace Peace Institute on how trust, psychological safety, and innovation begin to flourish when we are conflict competent.

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