Making Implicit Bias Explicit Discussion - Mindfulness and Unconscious Bias
In module 4, we learned about the value of mindfulness in increasing awareness of unconscious bias while also recognizing that our brain instinctively runs on shortcuts and would much rather not be slowed down.
Please listen to This is Water, a commencement speech by David Foster Wallace, a reflection on our unawareness of our automatic, unconscious beliefs.
Please reflect on the message that noticing the "totally obvious" isn't actually obvious - how do you remind yourself that "this is water?"
I can take mindful pauses, use visual reminders, and participate in regular reengagement.