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REIMAGINE WORK

Program is over

21-Day Mindfulness Meditation

Mar 14, 2022 - Apr 4, 2022

  • 22 Days
Everyone who has completed all the steps will get a badge when the program ends.

Course Description

Research shows that meditation increases creativity, stress resiliency, and the ability to self-regulate. Bring peace and calm to your personal and professional life. Join this challenge to get a 21-day program introducing mindfulness and meditation. You will receive daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

You can also join this program via the mobile app. Go to the app

Price

Free

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Workplace Peace Institute is an organizational systems design and research firm that brings a multidisciplinary approach to culture development and leadership training. We support small to mid-sized businesses in optimizing employee engagement, maximizing organizational productivity, and improving profitability by infusing human security and dignity as foundational attributes of their business model.

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